Sworkit App
If you want a workout app that will ensure you are getting your sweat on, Sworkit is definitely the one you want. I had two friends suggest this app to me before I finally downloaded it. I was tired of searching Pinterest for workouts everyday and never finding anything I liked.
This app is perfect is you just want to get a quick workout in or even if you're ready to work for an hour. You choose your workout time and what you want to work on (strength, cardio, yoga or stretching).
I usually choose Cardio and use it as my main workout after a quick warmup. Then, I use the Sworkit Abs & Core App for another 10 minutes to try for those 6 pack abs :)
My typical workout with Sworkit:
15 min warmup on Bike or Elliptical
2 x 500m Row (on Ergometer)
10 Minute Cardio Sworkit
10 Minute Abs Sworkit
You can do this little workout in about 30-35 minutes and get done feeling great!
Get your Sworkit on!
xoxo, emily
